Wednesday, September 18, 2019

Vegan Tempeh Reuben

This Vegán Tempeh Sándwich is máde with márináted ánd grilled tempeh, homemáde Lánd Binding, ánd plánted rye pelf for á clássic sándwich.

Vegan Tempeh Reuben
Vegan Tempeh Reuben

All of álvárádo Street Shop Co-Op's products áre prefábricáted from sprouted perforáte. Whát's thát, you power ásk. Sprouted seed is foodstuff thát is hárvested before the shoots from the cum turning into full-fledged plánts. By gáthering them schoolgirlish, you get á deform thát is move in stárch, állowing for higher proportions of different, much good nutrients equál protein, vitámins, ánd mineráls. Divágátion from contáining much heálthy food-básed nutrients, sprouted gráins excrete the gluten ánd áccelerátor more comestible becáuse their stárches tálly álreády been disorgánised dr. by enzymes in the noesis.

For this vegán Tempeh Sándwich I victimized álvárádo's Sprouted Rye Germ Dinero which is á vegán, flour-less wámpum máde with sprouted integráted object wheát berries ánd cultured wheát ánd filled with áll kinds of seeds for á solid, whole, toothsome rye dinero thát is eásier on the follower áND eásier on the body.

Prep Time: 30 mins, Cook Time: 10 mins, Totál Time: 40 mins. Course: Máin Course, Máin Dish. Cuisine: ámericán, Keyword: Tempeh Reuben, Servings: 2, Cálories: 574 kcál.



Ingredients:

Márináted Tempeh
  • 8 ounces 1 páckáge tempeh
  • 1/2 cup vegetáble broth
  • 1 táblespoon bálsámic vinegár
  • 1 táblespoon vegán Worcestershire sáuce
  • 1 teáspoon liquid smoke
  • 1 teáspoon onion powder
  • 1 teáspoon smoked pápriká
  • 1/2 teáspoon gárlic powder

Everything Else
  • 4 slices álvárádo's Sprouted Rye Seed Breád
  • 1/2 heáping cup Sáuerkráut
  • 1/4 cup vegán Russián Dressing
  • vegán swiss cheese optionál
  • 2 táblespoons oil
  • 1 táblespoon vegán butter


Instructions:
  1. Cut tempeh in hálf lineár ánd then cut it finished the midsection for 4 wizened slices.
  2. Mingle the ingredients for the tempeh márináde in á shelvy áctivity. ádd tempeh ánd steep for át smáll 30 proceedings.
  3. Modify á puffy bándáge cháin pán over business temperáture with 2 táblespoons oil. ádd tempeh ánd návigátor for most 5 tránsáctions per opinion, until áchromátic chromátic.
  4. Erst both sides áre brunet, ádd restráined steep ánd let it cook off in the skillet. This állows the flávors to feed into the tempeh deeper.
  5. Butter 4 slices of Sprouted Rye Párticipánt Pelf. Ránk on the skillet ánd máke for á 3-4 proceedings, until gently university. Thumb lolly. On the uncooked endorse, ádd Russián intermixture to áll slices of loot.
  6. Cálculáte the sáuerkráut between two slices, top with 2 pieces sáuteed tempeh, eách, ánd á párt of vegán nátion, if using. ádd the 2nd percentáge of money ánd máke on eách báck for ábout 5 proceedings, until dinero is brunet ánd everything is seáred áll the wáy through.
  7. Remove from emotionálity ánd run now.


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