Monday, December 9, 2019

Tomato Spinach Chicken Spaghetti

This chicken alimentary paste formula has various contemporary ingredients: garlic, tomatoes, and spinach.  This straightforward and fast dinner can become a family favorite! 

This chicken alimentary paste includes a sensible kind of contemporary ingredients:  spinach, tomatoes, basil, garlic.  Add chicken, preserved tomatoes and sensible quality vegetable oil to the combo – and you get a healthy and light-weight dinner! Therefore good!  This formula jogs my memory of tomato spinach shrimp alimentary paste that's conjointly flash and refreshing! This Mediterranean vogue meal is jam-choked with vegetables, macromolecule and sensible oils.

Tomato Spinach Chicken Spaghetti
Tomato Spinach Chicken Spaghetti

WHY MAKE THIS PASTA DISH
  • When we have confidence chicken alimentary paste, we tend to typically image a alimentary paste dish with various bechamel and white cheese.   Like this chicken and bacon alimentary paste with spinach and tomatoes in garlic bechamel.  This spinach tomato chicken alimentary paste has no bechamel.  It’s a healthy version of chicken alimentary paste.  And, it tastes like nutrient.
  • This spirited chicken pasta one in all the foremost in style recipes on my web site. it's been fastened one.6 million times and visited by lots of individuals.  I hope you are trying this Tomato and Spinach Chicken pasta alimentary paste.   See for yourself why it's therefore popular!
  • Did I forget to say that this alimentary paste formula is simple to create and takes solely half-hour from begin to finish? giant for a well-favoured dish that tastes like comfort food! And, it's stunning, spirited and colorful!


Tomato Spinach Chicken Spaghetti

INGREDIENTS :

  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon salt
  • 1/4 cup sun-dried tomatoes chopped, drained of oil
  • 2 tablespoons olive oil drained from sun-dried tomatoes
  • 1/4 teaspoon salt
  • 4 roma tomatoes chopped
  • 1/4 cup fresh basil leaves chopped
  • 8 oz spinach fresh
  • 3 garlic cloves chopped
  • 8 oz spaghetti pasta
  • 1/2 lb chicken boneless and skinless (preferably, boneless skinless thighs), chopped
  • 3 tablespoons olive oil (use high quality olive oil or oil from the sun-dried tomatoes jar)

INSTRUCTIONS :

  1. Add chopped sun-dried tomatoes and 2 tablespoons of olive oil, drained from sun-dried tomatoes, to a large skillet, on medium-low heat. 
  2. Add chopped chicken.  I used boneless skinless chicken thighs and prefer to use them, but you can use chopped chicken breast, as well. 
  3. Add red pepper flakes, and salt over all of the ingredients in the skillet.  
  4. Cook on medium heat until the chicken is cooked through and no longer pink, about 5 minutes.
  5. Add chopped tomatoes, chopped fresh basil leaves, fresh spinach, and chopped garlic to the skillet with chicken.  Cook on medium heat for about 3- 5 minutes until spinach wilts just a little, and tomatoes release some of their juices. Remove from heat. 
  6. Taste, and add more salt to taste, if needed. Cover with lid and keep off heat.
  7. Cook pasta according to package instructions, until al dente. 
  8. Drain.  Add cooked and drained pasta to the skillet with the chicken and vegetables. 
  9. Reheat on low heat, mix everything well, add more seasonings (salt and pepper), if desired. Remove from heat.
  10. At this point, when the pasta and vegetables are off heat, you can add more high-quality olive oil.  It's optional but really tasty!   Or you can add more olive oil from the jar from the sun-dried tomatoes.

No comments:

Post a Comment