Healthy Barley Soup Recipe

Homemade healthy barley soup formula. An ideal choice to add whole grains to your diet. Able to relish in regarding thirty minutes. 

What may be a additional comforting food than a heat bowl of soup throughout chilly winter nights?

Healthy Barley Soup Recipe

I guess the soup can get the foremost votes for winter foods. Once this soup is healthy what else will our body ought to fight the chilly temperatures outside.  I started incorporating additional whole grains rather than refined flour into our diet than before. That’s what the healthy organic phenomenon suggests to own for a diet.

This barley soup is filling, contains terribly easy ingredients that ar common and without delay offered. Initially, I created it impromptu with ingredients that I had in my larder at that point. We have a tendency to likeable it such a lot that we have a tendency to set to share this easy version of soup with you all. One bowl of barley soup and dinner is finished.

INGREDIENTS :

• 3/4 cup pearl barley
• 1 celery stalk finely diced
• 2-3 cloves garlic finely chopped
• 3 cups chicken broth (or vegetable broth if vegan)
• 2 cups water
• 1 onion finely diced
• 1/2 cup finely diced carrots
• 1 tomato finely diced
• 1 tsp finely chopped ginger
• 1/4 cup chopped spring onions
• 1 tbsp cooking oil
• 1 tsp dried thyme
• salt and pepper

INSTRUCTIONS :

1. Heat oil in a large pot over medium heat. Add ginger, garlic and saute until fragrant for about 30-40 sec
2. Add onions and saute until lightly golden brown for about a min. or two
3. Then add all the remaining ingredients except spring onions and let it boil.
4. Simmer on low heat for about 30 min. or until the barley is tender
5. Garnish with spring onions and serve warm to enjoy a bowl of barley soup

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