Cool Keto Kfc Recipe 2022


Cool Keto Kfc Recipe 2022. Stick with water or unsweetened tea as your beverage. Coat the chicken tenders in the mixture in the baking dish, and place them in the dish into the fridge for at least an hour to marinate.

KFC Keto Fried Chicken Nuggets
KFC Keto Fried Chicken Nuggets from www.lowcarbnikki.com

2 tablespoons of melted butter. Place chicken thighs in a mixing bowl and add heavy whipping cream; Yes, easily air fry this chicken for a quicker and healthier option.

Remove And Taste The Chicken To Determine If More Salt Is Needed.


This recipe was created by redditor u/jvidican92, who has kindly allowed us to publish it here. 2 tablespoons of melted butter. Begin heating oil on medium while you prepare the chicken tenders.

Make Sure Your Chicken Is As Dry As Possible.


Melt butter and add in syrup (adjust to taste) nutrition: Chop up a peeled carrot in the same way, and add to the cabbage. Chop the green onions by hand of course.and toss the two together.

Set Your Air Fryer To 390°F For 16 Minutes.


Air fry at 200c/400f for 20 minutes, flipping halfway through. Rinse the chicken pieces with cold water and pat dry with paper towels. Yes, easily air fry this chicken for a quicker and healthier option.

Set The Heat To Medium And Allow To Heat.


Repeat the above step to fry all the chicken. Stir until all pieces are evenly coated with cream. Take the breaded chicken out of the freezer and allow it to thaw in the bag.

Mix The Rest Of The Ingredients Up In A Smaller Bowl Until Creamy.


Add more chicken to the fryer (i use duck fat in my fryer). Pour oil into a heavy pan (like a dutch oven) or deep fryer. I have always loved kfc's coleslaw.


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